PDF Personal Energy Practice? What is that? (or PEP, if you like Three Letter Acronyms!)
Personal Energy Practice is all about becoming aware of the energy you generate in the world as a physical, emotional, behavioral and electromagnetically driven Human Energy Being (oh OK, then, HEB).
As a Human Energy Being, we drive immensely sophisticated, multifaceted and multidimensional systems to move our personal energy in the directions we intend to go.
In other words, we digest and burn food, breathe and process air, encounter moment-by-moment realities and make moment-by-moment decisions which result in specific energetic postures, whether we are consciously aware of this or not.
An energetic posture generated by our Personal Energy can also be understood as a ’state’ we find ourselves in, or an approach or direction we find ourselves taking - or intend ourselves to take – as the result of an external stimulus or an internal focus or response. So what does all this have to do with a Personal Energy Practice?
Why focus on a Personal Energy Practice?
I contend that regular Personal Energy Practice enables a person to move towards conscious awareness of their own energy management, and ultimately (it is hoped) mastery of the same!
This Personal Energy Practice can translate to becoming aware of our thoughts, actions, emotions and behaviors in a way that enables us to positively direct all of the above towards intended outcomes, instead of constantly finding ourselves in knee-jerk responses, unwanted and energy consuming unhelpful emotional states, and ineffective interactions with others that are no match for our goals.
We practice many things to gain mastery of them…why not do the same with our Personal Energy?
And yet again for others, a Personal Energy Practice may take them to that place where they can identify those goals simply through embracing their own awareness that is – that they have no idea what those goals are yet and that they need to commence the journey! 
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Get started on your Personal Energy Practice
I would contend that the first step towards a Personal Energy Practice is to take time to become aware of the thoughts, emotions, actions and behaviors that no longer serve you, and notice where the energy goes.
Check out the posts, recommended reading other pages to learn more about your Personal Energy Practice.
2 comments
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Sebastian Salomon says:
December 3, 2011 at 9:20 am (UTC 0 )
hi !!! I would like to balance my energy to feel me good and have my body in harmony. Where and when I could get a class.
Thank you and have a great weekend
Sarah Lawrence Hinson says:
December 5, 2011 at 5:50 pm (UTC 0 )
Hi Sebastian
Thanks for your comment and request. I will email you directly but here are the instructions on the blog for yourself and anyone else interested.
I give EMF Balancing Technique sessions online, Phases I-IV (a good start for energy balancing) and you can click on this link to find out more.
http://www.newworldenergetics.com/sessions
Imaginal forces | Edgar Cayce The Sleeping Prophet | Our Personal Energy Practice | The Personal Energy Practice says:
November 22, 2011 at 6:39 pm (UTC 0 )
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